Hard Water Dermatitis
The effects of hard water on skin
Most people suffering from dry skin tell us they have tried nearly every cream,
lotion, and moisturizer out there. Regardless of what they use or how often they
use it, their dry skin will often persist. Many think dry skin is just something
they have to live with. They may not have given much thought to a simple environmental
factor like their water—the possibility that the water they bathe in, wash
their dishes, clothes and linens in, and even drink may be contributing to the problem.
Hard water is a common culprit in the fight against dry skin, but many people don't
really know what hard water is. Others may have heard of it, but even some who think
they may have it may not take the time to have their water tested to see how hard
it actually is, or to find out what they can do about it.
Water tests typically
examine levels of:
- Iron & Copper
- Nitrate & Nitrite
- Heavy metals
- Inorganic chemicals
- Organic chemicals
Hard water is defined as highly alkaline (high pH)
water that contains high levels of iron, magnesium and/or calcium ions. pH is a
logarithmic scale starting at 0 and going to 14. Zero is as acid as you can get
and 14 is as alkaline as you can get. Seven is the ideal pH of water, and what we
consider to be neutral. Each integer represents 10 times the previous one (ie: a
pH of 6 is ten times as acidic as a pH of 7). The natural pH of the human body at
a cellular level is around 7.3.
Remember, water is the universal solvent. When these minerals enter your
water supply, they "harden" the water and make it difficult for other
substances like detergents, soaps, or any sort of solute (something
that dissolves in a solvent) to enter into solution.
As a result, you may see an increase in clogged plumbing; deposits of soap, iron,
and lime in your showers, sinks, and faucets; difficulty getting soaps to lather
and rinse off and out; and persistent dry flaky skin. These signs are all indicative
of hard water, but to be certain a water test can be performed. This will not only
confirm if you have hard water but also whether the problem is mild, moderate, or
Hard water and your skin
This build-up or "hardening" of minerals in hard water makes it very difficult
for other substances to dissolve in that water, including soaps and detergents.
The various undissolved substances can leave a surface residue on the washing machine,
your clothing, your plumbing, tub, or shower—and your hair and skin. With
that, bathing and washing our clothes in hard water can lead to increased skin irritation.
Whenever we bathe, we often lather ourselves up with soaps, shampoos, conditioners
and other cosmetics and cleaning products. If your water is hard, you may notice
these products aren't lathering up sufficiently. This could prompt you to use more
of the product. Next we start the process of rinsing, which is where the combination
of hard water and increased amounts of cleansing products can really work against
us, and a more problematic residue of the hard water and cleaning products may be
left on the skin.
The soap residue left behind on your skin clogs the pores and irritates the skin,
making it itchy, flaky, and dry. The minerals in the hard water itself can also
clog skin pores, which can be especially harmful to more sensitive areas like the
face. Facial skin or other areas that are thin, reddened, or irritated from associated
dry skin conditions may worsen, with flushing from damage to the blood vessels.
In addition to your skin carrying a residue of soap and hard water, our clothing,
sheets, and linens are also susceptible. The water in our washing machines is typically
no different from that in our showers; it too can leave detergent residue in our
clothing and linens. Therefore, our skin can be in constant contact with this residue,
causing chafing, rubbing and further skin irritation.
Hard water can be especially irritating to those who already suffer from a skin
condition like dermatitis. Dermatitis is an inflammation of the skin, and outbreaks
are more common when one suffers from persistently dry skin. While hard water itself
doesn't cause dermatitis, it can irritate the condition or even initiate a flare-up.
One of the most common effects of hard water is its ability to dry out the skin
and leave it unable to absorb moisture. The combination of hard water with a co-existing
dermatitis condition can lead to more frequent and severe outbreaks.
Remedies for hard water
The best remedy for hard water is to try and make it softer. Soft water is literally
the opposite of hard water; it is water in its purest form—minus the mineral
ions. Without the minerals, soft water rinses the soaps and detergents from our
bodies and clothes much more efficiently. This leaves our pores unclogged, allowing
moisture to be absorbed, and with softer, healthier skin.
If you are on a municipal water system, you can ask the water supplier to provide
you with the hardness level of the water they deliver. If you have a private water
supply, you can have the water tested for hardness. If you suspect or know that
your household has hard water and you have well water, the remedy may be as simple
as obtaining a water softener. However, if your water is from a public supply, a
water softening unit would have to be installed, and this can be much more complicated
If you are unable to address your hard water at the source, then there are some
other things you can do to protect your skin from its harsh effects:
- Use less soap products to decrease soapy residue.
- Take shorter showers to reduce your skin's exposure to hardened minerals.
- Use store-bought water to wash your face only (the face is more sensitive to hard
- Apply shielding lotions to help protect against certain substances.
These steps will allow your skin to absorb more moisture. The more you protect against
dry skin, the less vulnerable you are to severe dermatitis outbreaks triggered or
further irritated by associated dry skin conditions.
How We Help
At DermaHarmony, our goals are to educate chronic skin care suffers about dermatology, share what contributes to health and wellness, and support our readers in any way we can. Our programs promote healthy skin with nutritional supplements, topical treatments and dietary guidance. Learn more about our programs or call us toll-free at 1-800-827-3730. Our Support Desk is open 9:00 a.m.–6:00 p.m. ET, Monday-Friday.
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or allergen, is one of the most common types of skin irritations. It is sometimes
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Forrest, L. 2007. Hard water hard on your skin? URL: http://ezinearticles.com/?Hard-Water-Hard-On-Your-Skin?&id=477009
Mason, D. 2007. Talk Health: January 2007 Newsletter. InTouch: The eczema, asthma
& allergy newsletter. URL: http://www.talkeczema.com/webpages/intouch_newsletter/newsletter_january%202007.htm
Warren, et al. 1996. The influence of hard water (calcium) and surfactants on irritant
contact dermatitis. Contact Dermatitis, 35 (6), 337-343. URL (abstract):
Principal Authors: DermaHarmony Editorial Staff
Date of Publication: 04/23/2008