About the Herxheimer reaction
Occasionally when undergoing a detoxification process, an
individual may experience what is known as the "Herxheimer
Reaction." This reaction occurs when the body detoxifies
too rapidly, especially in cases where the system is particularly
toxic. Some people may experience a number of symptoms while
detoxing, including stomach upset, headaches, fatigue, and
general malaise. In order to lessen these symptoms it is important
for you to take extra care of yourself during detoxification.
The following tips may help alleviate some of the symptoms
of the Herxheimer Reaction:
- Drink plenty of water
- Eat natural, whole foods, organic when available, and
avoid processed foods as much as possible
- Get plenty of rest
- Exercise, without overdoing it
- Practice relaxation techniques, such as yoga, aromatherapy,
meditation, and acupuncture.
The Herxheimer reaction is caused when the blood stream is
overrun with toxins during the detox process. Stored toxins
from the liver and kidneys are released and cause the body
to exhort itself to eliminate these toxins. This strain and
increased demand are what cause the reaction and sometimes
a temporary worsening of preexisting conditions.
Fortunately, the Herxheimer reaction is temporary and usually
lasts only one to three days. Symptoms often improve immensely
or even disappear after a bowel movement. In rare instances
the reaction can last several weeks and the detoxification
process must be suspended.
At DermaHarmony we have created an efficient and user-friendly
detoxification regimen with our 21-day DermaDetox™ plan,
which can help start you down the road to recovery in a safe,
natural way! Our Detox plan should be used in conjunction
with dietary changes.
The DermaDetox steps for healing
DermaHarmony offers a 21-day plan which contains a colon
cleanse and a liver detox. With gentle herbs and nutrients
to help with elimination, DermaDetox™ can assist you in promoting intestinal wellness.
Read more about liver detox and the role
of liver health in psoriasis and skin conditions. To learn
more about how your diet affects skin health, read our article, Radiant Skin
Begins with Your Diet.
You can try DermaHarmony products risk-free for 37 days.
All orders come with a full 37-day money-back guarantee. If
you are not satisfied with your purchase for any reason, simply
return the empty bottles for a full refund of the product
price (less shipping and handling), no questions asked. If
you would like to speak with one of our Digestive Health Specialists,
call 1-800-827-3730.
Principal Author: K. Kastelein, Editor
in Chief
Date of Publication: 12/21/2006
Updated: 03/17/2007
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