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the dermaharmony library

Articles and Insights, Based on Our Years of Experience

Information is power when it comes to managing chronic skin inflammation conditions and having healthy skin. At DermaHarmony we want to help you, empower you, so we've created a library containing all of our articles. Each one provides valuable insight on skin conditions and how to treat them using alternative methods. All of our articles are researched and reviewed by industry professionals so you can be assured you are accessing reliable and relevant skin health information.

Psoriasis:
Psoriasis Overview
Alcohol & Tobacco
Diet Plan (1400 calories)
Diet Plan (1800 calories)
Enbreland Humira
Erythrodermic Psoriasis
Guttate Psoriasis
Healing Diet Quick Guide
Healthy Diet Tips
Inverse Psoriasis
Plaque Psoriasis
Psoriasis in Children
Pustular Psoriasis
Scalp Psoriasis
Shopping List (1400 calories)
Stress & Psoriasis
Types of Psoriasis

Dermatitis:
Dermatitis Overview
Atopic Dermatitis
Atopic Dermatitis and pH
Contact Dermatitis
Hard water Dermatitis
Nummular Dermatitis (also referred to as discoid eczema or discoid dermatitis)
Perioral Dermatitis
Pompholyx Dermatitis
Seborrhea & Seborrheic Dermatitis
Stasis Dermatitis

Severe Dandruff
Ayurvedic Treatment for Dandruff
Healthy Diet Tips for Dandruff
Systemic Approach to Dandruff
Why Do Some People Have Dandruff?

Adult Acne
Adult Acne Overview
Adult Acne—The Connection Between Diet, Insulin, and Your Skin

Rosacea
Rosacea Overview
Can an Alkaline Diet Help Rosacea?
Natural Treatments for Rosacea
Sample Meal Plan for Rosacea

Eczema
Eczema Overview
A Natural Approach to Soothing Eczema Eczema in Children—Can Eating Fish Help?
Eczema Genetics and Filaggrin Gene
Healthy Diet Tips and Sample Menu for Eczema

Nutrition for the Skin
Elimination Diet
Digestive Enzymes—What are They?
Macronutrients and Micronutrients
Omega 3—What's All the Fuss?
pH and Psoriasis
Probiotics—The Key to Symbiosis and Reduced Inflammation
Radiant Skin Begins With Your Diet
Sugarettes—The Health Consequences of too much Sugar
The Healing Diet Quick Guide
The Role of Magnesium on the Body's pH Balance
Vegetarian Diets, Healing, and Health
Vitamin D May Help Psoriasis
Whole Foods Recipes

General Health Topics
Let's Learn About Skin
Stress and Your Skin

Treatment Resources
All About Pyrithione (peer-i-THYE-own) Zinc
What You Should Know About Salicylic (sal-a-SILL-ic) Acid

Detox and Cleansing
Candida
How to Prepare and Plan for a 21-day Detox
L-glutathione—A Superfood Component
Milk Thistle—A Remedy for Liver Diseases?
Psyllium—A Bulk-forming Laxative
The Herxheimer Reaction
Your Lliver and Psoriasis
Your Colon & Psoriasis

Vitamins
Vitamin A (natural beta-carotene)
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyroxidine)
Vitamin B7 (Biotin or sometimes Vitamin H)
Vitamin B9 (Folic Acid)
Vitamin B12 (Cobalamin)
Vitamin C (Ascorbic Acid)
Vitamin D-3
Vitamin E (vitamin E succinate)

Minerals
Calcium
Chromium
Iodine
Magnesium
Manganese
Molybdenum
Potassium
Selenium
Zinc

Other Nutrients and Compounds
Alfalfa Grass Juice
Anise
Betaine
Boron
Bromelain
Cellulase
Choline
Citrus Bioflavonoid Complex
DHA (Docosahexaenoic acid)
Dunaliella Salina
EPA (Eicosapentaenoic acid)
Glutamic Acid
Inositol
L-Lysine
L-Methionine
Lactobacillus acidophilus
N-Acetyl-L-Cysteine/L-Cysteine HCl
Ox Bile Extract
PABA (para-aminobenzoic acid)
Pancreatin USP (Lipase, Amylase, Protease)
Proprietary Blend FOS (fructooligosaccharides) and Inner Bark of Ulmus Fulva
Spirulina
Trace Elements
Vanadium

Newsletter Archive
A Natural Approach to Soothing Eczema
A Holistic Approach to Dandruff
An Overview of Psoriasis in Children
Bioactive Sweet Whey Protein?
Eczema Genetics, the Filaggrin Gene, and Environmental Influences
Vegetarian Diets, Healing, and Health
Adult Acne—The Connection Between Diet, Insulin, and Your Skin
Eczema in Children—Can Eating Fish Help?
Humira® and Enbrel®—Weighing the Risks


How We Help

At DermaHarmony, our goals are to educate chronic skin care suffers about dermatology, share what contributes to health and wellness, and support our readers in any way we can. Our programs promote healthy skin with nutritional supplements, topical treatments and dietary guidance. Learn more about our programs or call us toll-free at 1-800-827-3730. Our Support Desk is open 9:00 a.m.–6:00 p.m. ET, Monday-Friday.

Our skin assessment is designed to help us get a better understanding of your symptoms and to make diet and lifestyle recommendations for you. It is simple, free, takes just five minutes to complete. Take our skin assessment.



Date of Publication: 07/31/2006
Updated: 02/18/2011